Every so often
We send a quiet check-in.
On a schedule you choose, Y.O.D.O. sends you one short message. You log in and tap once to say you are OK. That is the whole check-in.
Monthly by default, and you can change the cadence at any time. You can also send a Quick check-in yourself after a long flight, a hospital stay, or a quiet stretch, so the people you trust know nothing is wrong.
How Check-ins work